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<article id="post-1323" class="post-1323 post type-post status-publish format-standard has-post-thumbnail hentry category-590604102 tag-5822549 tag-14470902 tag-416615818 tag-57402501 entry">
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<a href="https://bamboodd.wordpress.com/2020/08/13/%e5%bf%83%e7%b4%af%e5%a4%a7%e6%96%bc%e8%ba%ab%e9%ab%94%e7%96%b2%e5%8b%9e-%e8%81%b7%e5%a0%b4%e5%b7%a5%e4%bd%9c%e5%80%a6%e6%80%a0%e8%a9%b2%e6%80%8e%e9%ba%bc%e8%a7%a3%ef%bc%9f/">
<img width="1242" height="828" src="https://bamboodd.files.wordpress.com/2020/08/young-upset-woman-sitting-at-the-desk-tiredly-work-ps4qek9.jpg?w=1242" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" srcset="https://bamboodd.files.wordpress.com/2020/08/young-upset-woman-sitting-at-the-desk-tiredly-work-ps4qek9.jpg 1242w, https://bamboodd.files.wordpress.com/2020/08/young-upset-woman-sitting-at-the-desk-tiredly-work-ps4qek9.jpg?w=150 150w, https://bamboodd.files.wordpress.com/2020/08/young-upset-woman-sitting-at-the-desk-tiredly-work-ps4qek9.jpg?w=300 300w, https://bamboodd.files.wordpress.com/2020/08/young-upset-woman-sitting-at-the-desk-tiredly-work-ps4qek9.jpg?w=768 768w, https://bamboodd.files.wordpress.com/2020/08/young-upset-woman-sitting-at-the-desk-tiredly-work-ps4qek9.jpg?w=1024 1024w" sizes="(max-width: 1242px) 100vw, 1242px" data-attachment-id="1327" data-permalink="https://bamboodd.wordpress.com/2020/08/13/%e5%bf%83%e7%b4%af%e5%a4%a7%e6%96%bc%e8%ba%ab%e9%ab%94%e7%96%b2%e5%8b%9e-%e8%81%b7%e5%a0%b4%e5%b7%a5%e4%bd%9c%e5%80%a6%e6%80%a0%e8%a9%b2%e6%80%8e%e9%ba%bc%e8%a7%a3%ef%bc%9f/young-upset-woman-sitting-at-the-desk-tiredly-work-ps4qek9/" data-orig-file="https://bamboodd.files.wordpress.com/2020/08/young-upset-woman-sitting-at-the-desk-tiredly-work-ps4qek9.jpg" data-orig-size="1242,828" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="young-upset-woman-sitting-at-the-desk-tiredly-work-PS4QEK9" data-image-description="" data-medium-file="https://bamboodd.files.wordpress.com/2020/08/young-upset-woman-sitting-at-the-desk-tiredly-work-ps4qek9.jpg?w=300" data-large-file="https://bamboodd.files.wordpress.com/2020/08/young-upset-woman-sitting-at-the-desk-tiredly-work-ps4qek9.jpg?w=750" /> </a>
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<h2 class="a8c-posts-list-item__title"><a href="https://bamboodd.wordpress.com/2020/08/13/%e5%bf%83%e7%b4%af%e5%a4%a7%e6%96%bc%e8%ba%ab%e9%ab%94%e7%96%b2%e5%8b%9e-%e8%81%b7%e5%a0%b4%e5%b7%a5%e4%bd%9c%e5%80%a6%e6%80%a0%e8%a9%b2%e6%80%8e%e9%ba%bc%e8%a7%a3%ef%bc%9f/" rel="bookmark">心累大於身體疲勞 職場工作倦怠該怎麼解？</a></h2>
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<span class="a8c-posts-list-item__datetime">2020-08-13</span>
<span class="a8c-posts-list-item__author">by <a href="https://bamboodd.wordpress.com/author/u4h93u6/" title="Posts by Vivian Yeh" rel="author">Vivian Yeh</a> </span>
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<p>一般人可能很難想像，即便擁有穩定、薪水優渥的工作，同樣會面臨職業倦怠，意味著許多工作者都會遇到，因此我們更需要思考，如果身體不能夠跳脫當下的環境，能讓心理層面脫困嗎？</p>
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<article id="post-1314" class="post-1314 post type-post status-publish format-standard has-post-thumbnail hentry category-590604102 tag-603240056 tag-30043663 tag-95898 tag-11079779 tag-703324055 tag-5019464 tag-44480581 tag-313265868 tag-429160076 tag-703324089 tag-274469438 entry">
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<a href="https://bamboodd.wordpress.com/2020/08/04/%e5%a5%bd%e7%9a%84%e9%a0%98%e5%b0%8e%e8%80%85%e6%9c%83%e6%98%af%e4%bb%80%e9%ba%bc%e6%a8%a3%e5%ad%90%ef%bc%9f%e3%80%8c%e6%ad%a3%e5%bf%b5%e9%a0%98%e5%b0%8e%e5%8a%9b%e3%80%8d%e7%9a%84-3-%e5%80%8b/">
<img width="780" height="520" src="https://bamboodd.files.wordpress.com/2020/08/chess-leadership-concept-on-the-chessboard-palpa9k.jpg?w=780" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" srcset="https://bamboodd.files.wordpress.com/2020/08/chess-leadership-concept-on-the-chessboard-palpa9k.jpg 780w, https://bamboodd.files.wordpress.com/2020/08/chess-leadership-concept-on-the-chessboard-palpa9k.jpg?w=150 150w, https://bamboodd.files.wordpress.com/2020/08/chess-leadership-concept-on-the-chessboard-palpa9k.jpg?w=300 300w, https://bamboodd.files.wordpress.com/2020/08/chess-leadership-concept-on-the-chessboard-palpa9k.jpg?w=768 768w" sizes="(max-width: 780px) 100vw, 780px" data-attachment-id="1316" data-permalink="https://bamboodd.wordpress.com/2020/08/04/%e5%a5%bd%e7%9a%84%e9%a0%98%e5%b0%8e%e8%80%85%e6%9c%83%e6%98%af%e4%bb%80%e9%ba%bc%e6%a8%a3%e5%ad%90%ef%bc%9f%e3%80%8c%e6%ad%a3%e5%bf%b5%e9%a0%98%e5%b0%8e%e5%8a%9b%e3%80%8d%e7%9a%84-3-%e5%80%8b/chess-leadership-concept-on-the-chessboard-palpa9k/" data-orig-file="https://bamboodd.files.wordpress.com/2020/08/chess-leadership-concept-on-the-chessboard-palpa9k.jpg" data-orig-size="780,520" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="chess-leadership-concept-on-the-chessboard-PALPA9K" data-image-description="" data-medium-file="https://bamboodd.files.wordpress.com/2020/08/chess-leadership-concept-on-the-chessboard-palpa9k.jpg?w=300" data-large-file="https://bamboodd.files.wordpress.com/2020/08/chess-leadership-concept-on-the-chessboard-palpa9k.jpg?w=750" /> </a>
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<h2 class="a8c-posts-list-item__title"><a href="https://bamboodd.wordpress.com/2020/08/04/%e5%a5%bd%e7%9a%84%e9%a0%98%e5%b0%8e%e8%80%85%e6%9c%83%e6%98%af%e4%bb%80%e9%ba%bc%e6%a8%a3%e5%ad%90%ef%bc%9f%e3%80%8c%e6%ad%a3%e5%bf%b5%e9%a0%98%e5%b0%8e%e5%8a%9b%e3%80%8d%e7%9a%84-3-%e5%80%8b/" rel="bookmark">好的領導者會是什麼樣子？「正念領導力」的 3 個技巧，帶團隊看到更多可能性</a></h2>
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<span class="a8c-posts-list-item__datetime">2020-08-04</span>
<span class="a8c-posts-list-item__author">by <a href="https://bamboodd.wordpress.com/author/u4h93u6/" title="Posts by Vivian Yeh" rel="author">Vivian Yeh</a> </span>
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<p>一個好的領導者會是什麼樣子？聰明、果斷、工作經驗豐富？這些特質的確很有可能出現在好的領導者身上，但只有這些仍然不足。</p>
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<article id="post-1306" class="post-1306 post type-post status-publish format-standard has-post-thumbnail hentry category-590604102 tag-62267913 tag-701872245 tag-701872251 tag-700748122 tag-700748108 tag-30503242 tag-703074406 tag-333667003 tag-496862596 tag-700636374 tag-700853710 tag-700853659 tag-703074478 entry">
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<a href="https://bamboodd.wordpress.com/2020/07/29/%e5%a3%93%e5%8a%9b%e4%b8%80%e4%be%86%e5%b0%b1%e7%84%a6%e6%85%ae%ef%bc%8c%e4%ba%94%e5%80%8b%e6%96%b9%e6%b3%95%e8%ae%93%e4%bd%a0%e8%88%87%e5%a3%93%e5%8a%9b%e5%a5%bd%e5%a5%bd%e7%9b%b8%e8%99%95/">
<img width="922" height="615" src="https://bamboodd.files.wordpress.com/2020/07/female-artist-painting-a-picture-of-a-flower-with-pleudhr.jpg?w=922" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" srcset="https://bamboodd.files.wordpress.com/2020/07/female-artist-painting-a-picture-of-a-flower-with-pleudhr.jpg 922w, https://bamboodd.files.wordpress.com/2020/07/female-artist-painting-a-picture-of-a-flower-with-pleudhr.jpg?w=150 150w, https://bamboodd.files.wordpress.com/2020/07/female-artist-painting-a-picture-of-a-flower-with-pleudhr.jpg?w=300 300w, https://bamboodd.files.wordpress.com/2020/07/female-artist-painting-a-picture-of-a-flower-with-pleudhr.jpg?w=768 768w" sizes="(max-width: 922px) 100vw, 922px" data-attachment-id="1310" data-permalink="https://bamboodd.wordpress.com/2020/07/29/%e5%a3%93%e5%8a%9b%e4%b8%80%e4%be%86%e5%b0%b1%e7%84%a6%e6%85%ae%ef%bc%8c%e4%ba%94%e5%80%8b%e6%96%b9%e6%b3%95%e8%ae%93%e4%bd%a0%e8%88%87%e5%a3%93%e5%8a%9b%e5%a5%bd%e5%a5%bd%e7%9b%b8%e8%99%95/female-artist-painting-a-picture-of-a-flower-with-pleudhr/" data-orig-file="https://bamboodd.files.wordpress.com/2020/07/female-artist-painting-a-picture-of-a-flower-with-pleudhr.jpg" data-orig-size="922,615" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"Copyright 2017. All rights reserved.","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="female-artist-painting-a-picture-of-a-flower-with–PLEUDHR" data-image-description="" data-medium-file="https://bamboodd.files.wordpress.com/2020/07/female-artist-painting-a-picture-of-a-flower-with-pleudhr.jpg?w=300" data-large-file="https://bamboodd.files.wordpress.com/2020/07/female-artist-painting-a-picture-of-a-flower-with-pleudhr.jpg?w=750" /> </a>
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<h2 class="a8c-posts-list-item__title"><a href="https://bamboodd.wordpress.com/2020/07/29/%e5%a3%93%e5%8a%9b%e4%b8%80%e4%be%86%e5%b0%b1%e7%84%a6%e6%85%ae%ef%bc%8c%e4%ba%94%e5%80%8b%e6%96%b9%e6%b3%95%e8%ae%93%e4%bd%a0%e8%88%87%e5%a3%93%e5%8a%9b%e5%a5%bd%e5%a5%bd%e7%9b%b8%e8%99%95/" rel="bookmark">壓力一來就焦慮，五個方法讓你與壓力好好相處</a></h2>
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<span class="a8c-posts-list-item__datetime">2020-07-29</span>
<span class="a8c-posts-list-item__author">by <a href="https://bamboodd.wordpress.com/author/u4h93u6/" title="Posts by Vivian Yeh" rel="author">Vivian Yeh</a> </span>
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<p>壓力像是彈簧一般，適度的壓力能讓個人發揮潛能，然而，壓力太劇烈無法調適時，便會讓彈簧疲乏，生活逐漸失衡。有時候，壓力不只是對個人造成影響，更會影響我們的親密關係，當你對壓力產生焦慮感，另一半、家人、朋友、也會因此感受到無形的壓力，與你在同個空間都會感到窒息。</p>
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