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data-carousel-extra='{\"blog_id\":166130952,\"permalink\":\"https:\\/\\/bamboodd.wordpress.com\\/2019\\/12\\/18\\/%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93%e5%a4%b1%e8%aa%bf%e7%9a%84%e7%97%87%e7%8b%80%e6%9c%89%e5%93%aa%e4%ba%9b%ef%bc%9f%e5%a4%a7%e5%ae%b6%e9%83%bd%e4%b8%80%e6%a8%a3%e5%97%8e%ef%bc%9f%ef%bc%88%e4%b8%89\\/\"}' style=\"height:20px;\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n\n\n\n<h2><strong>頭痛、偏頭痛</strong></h2>\n\n\n\n<p>國際頭痛學會將頭痛分成十三個大類，最常見的頭痛當屬緊縮型頭痛(tension-type headache) ，其他的頭痛包括偏頭痛(migraine) 、叢發性頭痛(cluster headache) 及各種因牽扯、發炎、外傷、血管病變、代謝異常、物質服用、顱內疾患、五官或顱神經引起的各種頭痛。</p>\n\n\n\n<p>引起頭痛的因素有遺傳、壓力大、月經、服用避孕藥、失眠、抽菸、聞到一些有機溶劑、乳酪、味精、巧克力、紅酒等。</p>\n\n\n\n<p>國泰醫院腦神經內科主治醫師陳仁澤簡單地把頭痛分成肌肉性、血管性、神經性及其他原因性。而自律神經與肌肉緊繃放鬆、血管收縮擴張、神經調節都有關聯。我們就來看看自律神經失調如何造成頭痛、偏頭痛。</p>\n\n\n\n<ol><li>交感神經活性過度增加，肌肉就會緊縮，很容易引發頭痛</li><li>交感神經活性過度增加，血管緊縮，造成頭痛</li><li>副交感神經過度增加，血管過度擴張，就容易引發搏動性頭痛，通常會合併眼睛腫、流淚</li></ol>\n\n\n\n<p>※參考資料：<a href=\"https://www.ttv.com.tw/lohas/view/13540\">你是哪一種頭痛</a>、<a href=\"http://vghtpe2015.hihost.com.tw/infors_view.php?minfoid=46&amp;lmenuid=6&amp;smenuid=16&amp;pm=B02\">可逆性腦血管收縮症候群－台北榮民總醫院</a>、<a href=\"https://health.udn.com/health/story/5965/346457\">治血管性頭痛 先找肇因</a>、<a href=\"http://www.kmuh.org.tw/www/kmcj/data/9212/9.htm\">惱人的偏頭痛－高雄醫大附設醫院</a>、<a href=\"https://www.commonhealth.com.tw/article/article.action?nid=80250\">常失眠、耳鳴、頭痛？6徵兆你可能是「自律神經失調」</a>、<a href=\"https://www.ntuh.gov.tw/neur/%E8%A1%9B%E6%95%99%E8%B3%87%E6%96%99/DocLib/%E9%A0%AD%E7%97%9B/%E9%A0%AD%E7%97%9B%E7%82%BA%E4%BD%95%E6%B2%BB%E4%B8%8D%E5%A5%BD.aspx\">頭痛為何治不好－台大醫院</a></p>\n\n\n\n<p>芳喵以前在家裡的醫藥箱裡放了一堆的止痛藥，如果沒有一痛就馬上吃止痛藥，常常會痛到要吐。康復後，很久沒有吃止痛藥了，現在醫藥箱的止痛藥都會放到過期。</p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul data-carousel-extra='{\"blog_id\":166130952,\"permalink\":\"https:\\/\\/bamboodd.wordpress.com\\/2019\\/12\\/18\\/%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93%e5%a4%b1%e8%aa%bf%e7%9a%84%e7%97%87%e7%8b%80%e6%9c%89%e5%93%aa%e4%ba%9b%ef%bc%9f%e5%a4%a7%e5%ae%b6%e9%83%bd%e4%b8%80%e6%a8%a3%e5%97%8e%ef%bc%9f%ef%bc%88%e4%b8%89\\/\"}' class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"639\" data-permalink=\"https://bamboodd.wordpress.com/mental_disorder_symptom_8/\" data-orig-file=\"https://bamboodd.files.wordpress.com/2019/11/mental_disorder_symptom_8.jpg\" data-orig-size=\"672,389\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mental_disorder_symptom_8\" data-image-description=\"\" data-medium-file=\"https://bamboodd.files.wordpress.com/2019/11/mental_disorder_symptom_8.jpg?w=300\" data-large-file=\"https://bamboodd.files.wordpress.com/2019/11/mental_disorder_symptom_8.jpg?w=672\" src=\"https://bamboodd.files.wordpress.com/2019/11/mental_disorder_symptom_8.jpg?w=672\" alt=\"\" data-id=\"639\" class=\"wp-image-639\" srcset=\"https://bamboodd.files.wordpress.com/2019/11/mental_disorder_symptom_8.jpg 672w, https://bamboodd.files.wordpress.com/2019/11/mental_disorder_symptom_8.jpg?w=150 150w, https://bamboodd.files.wordpress.com/2019/11/mental_disorder_symptom_8.jpg?w=300 300w\" sizes=\"(max-width: 672px) 100vw, 672px\" /></figure></li></ul></figure>\n\n\n\n<div data-carousel-extra='{\"blog_id\":166130952,\"permalink\":\"https:\\/\\/bamboodd.wordpress.com\\/2019\\/12\\/18\\/%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93%e5%a4%b1%e8%aa%bf%e7%9a%84%e7%97%87%e7%8b%80%e6%9c%89%e5%93%aa%e4%ba%9b%ef%bc%9f%e5%a4%a7%e5%ae%b6%e9%83%bd%e4%b8%80%e6%a8%a3%e5%97%8e%ef%bc%9f%ef%bc%88%e4%b8%89\\/\"}' style=\"height:20px;\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n\n\n\n<h2><strong>眼睛疲勞、張不開、不斷流淚、眼睛乾澀、視力模糊、眼壓升高</strong></h2>\n\n\n\n<p>等等。其實這些症狀就是乾眼症，乾眼症的原因有先天性無淚腺、年紀老化淚腺功能降低、自體免疫疾病造成淚腺發炎、外傷、感染、自律神經失調、長期點某些眼藥水、服用某些藥物、長期戴隱形眼鏡等等。</p>\n\n\n\n<p>跟<a href=\"https://fangcat.com/autonomic-nervous-system-disorders-therapy-qa/\">自律神經失調</a>有關的部分是，交感神經活性高時會抑制淚液分泌，副交感神經活性高時會促進淚液分泌。所以乾眼症就是交感神經活性過度活化所導致的。</p>\n\n\n\n<p>※參考資料：<a href=\"http://www.show.org.tw/Shownews_detail.aspx?Kind=3&amp;Type=1&amp;No=1318\">乾眼症患 女多於男－秀傳醫院</a>、<a href=\"https://tw.news.yahoo.com/%E7%94%A9%E4%B9%BE%E7%9C%BC%E7%97%87-%E5%85%88%E8%AA%BF%E7%AF%80%E8%87%AA%E5%BE%8B%E7%A5%9E%E7%B6%93-%E6%89%93%E6%93%8A-%E6%83%A1%E8%A6%96%E5%8A%9B-%E5%BF%AB%E6%8F%89%E6%8C%89%E6%8C%87%E7%94%B2-010000710.html\">甩乾眼症，先調節自律神經</a>、<a href=\"http://www.kmuh.org.tw/www/kmcj/data/9007/4755.htm\">認識乾眼症－高雄醫大附設醫院</a></p>\n\n\n\n<p>眼睛疲勞、乾澀，這些我都有，只是沒有嚴重到去買人工淚液來拼命點，而我本來就視力很不好，自律神經失調惡化之後，覺得自己都快瞎了，坐在離50吋電視一公尺遠的地方，還得戴眼鏡才看得清楚畫面。眼壓升高也是一個很大的問題，許多讀者也是，看螢幕一兩個小時就覺得眼壓高到眼窩後面會脹痛，緊接著就是頭痛了。所以，自律神經失調時，別盯著螢幕太久。還有失調時，對光線也會很敏感，很怕光，就是所謂的「見光死」。</p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-attachment-id=\"593\" data-permalink=\"https://bamboodd.wordpress.com/2019/12/18/%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93%e5%a4%b1%e8%aa%bf%e7%9a%84%e7%97%87%e7%8b%80%e6%9c%89%e5%93%aa%e4%ba%9b%ef%bc%9f%e5%a4%a7%e5%ae%b6%e9%83%bd%e4%b8%80%e6%a8%a3%e5%97%8e%ef%bc%9f%ef%bc%88%e4%b8%89/suffering-from-headache/\" data-orig-file=\"https://bamboodd.files.wordpress.com/2019/11/suffering-from-headache-8p6t5s4.jpg\" data-orig-size=\"5760,3840\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark III&quot;,&quot;caption&quot;:&quot;Troubled or stressed blonde businesswoman touching her temples while waiting for flight in lounge of airport&quot;,&quot;created_timestamp&quot;:&quot;1542372048&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;135&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;Suffering from headache&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Suffering from headache\" data-image-description=\"\" data-medium-file=\"https://bamboodd.files.wordpress.com/2019/11/suffering-from-headache-8p6t5s4.jpg?w=300\" data-large-file=\"https://bamboodd.files.wordpress.com/2019/11/suffering-from-headache-8p6t5s4.jpg?w=750\" src=\"https://bamboodd.files.wordpress.com/2019/11/suffering-from-headache-8p6t5s4.jpg?w=700\" alt=\"\" class=\"wp-image-593\" srcset=\"https://bamboodd.files.wordpress.com/2019/11/suffering-from-headache-8p6t5s4.jpg?w=700 700w, https://bamboodd.files.wordpress.com/2019/11/suffering-from-headache-8p6t5s4.jpg?w=1400 1400w, https://bamboodd.files.wordpress.com/2019/11/suffering-from-headache-8p6t5s4.jpg?w=150 150w, https://bamboodd.files.wordpress.com/2019/11/suffering-from-headache-8p6t5s4.jpg?w=300 300w, https://bamboodd.files.wordpress.com/2019/11/suffering-from-headache-8p6t5s4.jpg?w=768 768w, https://bamboodd.files.wordpress.com/2019/11/suffering-from-headache-8p6t5s4.jpg?w=1024 1024w\" sizes=\"(max-width: 700px) 100vw, 700px\" /></figure>\n\n\n\n<div data-carousel-extra='{\"blog_id\":166130952,\"permalink\":\"https:\\/\\/bamboodd.wordpress.com\\/2019\\/12\\/18\\/%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93%e5%a4%b1%e8%aa%bf%e7%9a%84%e7%97%87%e7%8b%80%e6%9c%89%e5%93%aa%e4%ba%9b%ef%bc%9f%e5%a4%a7%e5%ae%b6%e9%83%bd%e4%b8%80%e6%a8%a3%e5%97%8e%ef%bc%9f%ef%bc%88%e4%b8%89\\/\"}' style=\"height:20px;\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n\n\n\n<h2><strong>耳鳴、耳閉塞感、聽力減退、對聲音敏感</strong></h2>\n\n\n\n<p>耳鳴、耳閉塞感、聽力減退、對聲音敏感的形成原因，跟<strong>自律神經</strong>有關的部分有幾種不同的說法，都與交感神經過度活躍有關。</p>\n\n\n\n<ol><li>自律神經參與一部分聽覺神經傳導，最主要是內耳作用段。而內耳主要的兩組神經一組調控聽力、一組調控平衡，內耳除了負責將聲音轉換為神經衝動傳到大腦之外，同時也收集感受平衡的改變。當交感神經過度活化導致耳內血管不正常收縮、血流不足等時，這兩組神經有可能同時受到影響。</li><li>當我們的大腦感覺緊張、有危險、無法放鬆的時候，自律神經系統當中的交感神經就會控制聽小骨，把耳膜變得緊繃，有利於我們的聽覺更敏銳，好接收周遭的聲音，即便它非常細微。如果<a href=\"https://fangcat.com/autonomic-nervous-system-health-maintenance/\">自律神經失調</a>，導致交感神經無法和緩，持續的亢奮讓身體處於緊繃狀態，副交感神經無法發揮它讓人放鬆的作用，耳朵將會不停接收到大腦所不需要的訊息，這些雜訊往往就是耳鳴的來源。</li><li>交感神經作用持續處於優勢時，人就會一直處於緊張狀態。於是，頸部、肩膀、背部肌肉，甚至包覆頭蓋骨的肌肉也會變僵硬，腦脊髓液的循環會變差。當腦脊髓液像這樣循環停滯，無通道可走時，會從腦部流進內耳（耳朵最裡側的部分），進而引起眩暈或耳鳴等症狀。</li></ol>\n\n\n\n<p>※參考資料：<a href=\"https://www.commonhealth.com.tw/article/article.action?nid=80250\">常失眠、耳鳴、頭痛？6徵兆你可能是「自律神經失調」</a>、<a href=\"https://www.drguo.com/page/about/index.aspx?kind=78\">耳鳴該怎麼辦</a>、<a href=\"https://www.ntuh.gov.tw/ENT/Questions/%E7%AA%81%E7%99%BC%E6%80%A7%E8%80%B3%E8%81%BE.aspx\">突發性耳聾－台大醫院</a>、<a href=\"https://www.tanss.org.tw/tinnitus/\">耳朵又「開趴」，真是不得安寧！－中華民國自律神經失調症協會</a>、<a href=\"https://hos.femh.org.tw/newfemh/research/news_detail.aspx?NewsNo=6361&amp;Class=1\">聽力3大殺手：突發性耳聾、耳鳴、眩暈－亞東醫院</a></p>\n\n\n\n<p>芳喵以前的症狀中雖然沒有耳鳴，但是對聲音超級敏感，常常老公躡手躡腳開房門的聲音都能讓我跳起來，非常令人抓狂，那種聲音對一般人來說，可能根本聽不到，但是對自律神經失調的人來說，活像是用了音響擴大機一樣的效果，當我說跳起來，不是誇飾法，真的在那一瞬間身體會像被突如其來的鞭炮聲嚇到一樣，跳一下。</p>\n\n\n\n<div data-carousel-extra='{\"blog_id\":166130952,\"permalink\":\"https:\\/\\/bamboodd.wordpress.com\\/2019\\/12\\/18\\/%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93%e5%a4%b1%e8%aa%bf%e7%9a%84%e7%97%87%e7%8b%80%e6%9c%89%e5%93%aa%e4%ba%9b%ef%bc%9f%e5%a4%a7%e5%ae%b6%e9%83%bd%e4%b8%80%e6%a8%a3%e5%97%8e%ef%bc%9f%ef%bc%88%e4%b8%89\\/\"}' style=\"height:20px;\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n\n\n\n<h2><strong>口乾、喉嚨痛、味覺異常、發癢、異常咳嗽、喉嚨有異物感（喉嚨卡卡）、吞嚥困難</strong></h2>\n\n\n\n<p>口乾舌燥、喉嚨痛、味覺異常、發癢、異常咳嗽、喉嚨有異物感（喉嚨卡卡），看起來很不相同的症狀，其實都有差不多的原因：</p>\n\n\n\n<ol><li>口乾舌燥、喉嚨痛、喉嚨癢、異常咳嗽：交感神經過度活躍，唾液分泌太少</li><li>味覺異常：交感神經過度活躍，唾液分泌太少，改變味覺或降低味覺</li><li>喉嚨有異物感（喉嚨卡卡）、吞嚥困難：交感神經過度活躍，喉嚨肌肉易緊繃，聲帶就像長期處於痙攣狀態，加上唾液分泌也會減少、變濃稠，因此會感覺像有異物卡在喉嚨。</li></ol>\n\n\n\n<p>※參考資料：<a href=\"http://blog.eroach.net/?p=1025\">喉嚨卡卡是怎麼了</a>、<a href=\"https://heho.com.tw/archives/22583\">「喪失味覺」的你可能有這些問題</a>、<a href=\"http://www.cth.org.tw/?aid=57&amp;pid=96&amp;page_name=detail&amp;iid=359\">身體不適，卻找不到病因嗎？小心是「自律神經失調」－耕莘醫院</a>、<a href=\"https://health.businessweekly.com.tw/AArticle.aspx?id=ARTL000118756\">喉嚨痛、有痰，醫生卻找不出原因…精神科醫師：有這3大症狀請轉看「身心科」</a>、<a href=\"https://www.commonhealth.com.tw/article/article.action?nid=78422\">喉嚨卡卡、老想清喉嚨嗎？</a></p>\n\n\n\n<p>以上這些症狀，芳喵通通有過。先說說味覺異常，有一段時間，我不管吃什麼都覺得是酸的，剛開始還以為食物壞掉，就丟掉了，後來才發現是味覺出了問題，白白丟了很多食物。有的讀者是吃什麼都沒味道，也有人是吃什麼都覺得是苦的。在說到喉嚨卡卡和喉嚨痛，因為芳喵以前很長扁桃腺發炎，所以喉嚨痛和感覺有東西的時候，直覺就是去耳鼻喉科報到，以為又發炎了，結果跑了幾趟都是沒發炎，醫生的態度已經有點懷疑我慮病症了，後來才知道是因為自律神經失調。</p>\n\n\n\n<div data-carousel-extra='{\"blog_id\":166130952,\"permalink\":\"https:\\/\\/bamboodd.wordpress.com\\/2019\\/12\\/18\\/%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93%e5%a4%b1%e8%aa%bf%e7%9a%84%e7%97%87%e7%8b%80%e6%9c%89%e5%93%aa%e4%ba%9b%ef%bc%9f%e5%a4%a7%e5%ae%b6%e9%83%bd%e4%b8%80%e6%a8%a3%e5%97%8e%ef%bc%9f%ef%bc%88%e4%b8%89\\/\"}' style=\"height:20px;\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n\n\n\n<h2><strong>肩頸僵硬緊繃痠痛、全身肌肉痠痛、多處神經痛、關節僵硬乏力</strong></h2>\n\n\n\n<p>肩頸僵硬緊繃痠痛、全身肌肉痠痛、多處神經痛、關節僵硬乏力等症狀，與<strong>自律神經失調</strong>相關的形成原因大約有三種：</p>\n\n\n\n<ol><li>交感神經太旺盛，無法從緊張狀態轉換為副交感神經主導的休息狀態，身體停留在發炎狀態，無法進行完全修復，就可能造成慢性疼痛。</li><li>交感神經經常處於過度亢奮狀態，這會讓肌肉持續緊繃、收縮，進而造成流向肌肉的血流量降低，並限制了肌肉的養分與氧氣供應。另外，血流量減少、血液循環不良也會讓代謝效率大打折扣，以上種種因素都會影響肌肉正常運作，導致肌肉的疼痛與抽搐。</li><li>交感神經造成肌肉緊繃，可能會壓迫神經及造成神經沾黏，導致神經性疼痛。</li></ol>\n\n\n\n<p>※參考資料：<a href=\"https://www.femh.org.tw/epaperadmin/viewarticle.aspx?ID=6321\">談自律神經失調－亞東醫院</a>、<a href=\"https://www.tanss.org.tw/pain/\">肩頸好僵硬－自律神經失調症協會</a>、<a href=\"https://health.udn.com/health/story/5965/3964784\">慢性痛纏身 竟是自律神經失調</a></p>\n\n\n\n<p>芳喵以前是肩頸僵硬緊繃痠痛，這種痠痛，不管去做按摩多少次都不會消失的。偶爾我也會出現莫名其妙的地方痛，比如腹部靠腰的地方、胸部肋骨間。</p>\n\n\n\n<p>自律神經失調的症狀介紹並沒有到此結束唷！請接著看「自律神經失調的症狀有哪些？大家都一樣嗎？（四）」。</p>\n\n\n\n<div data-carousel-extra='{\"blog_id\":166130952,\"permalink\":\"https:\\/\\/bamboodd.wordpress.com\\/2019\\/12\\/18\\/%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93%e5%a4%b1%e8%aa%bf%e7%9a%84%e7%97%87%e7%8b%80%e6%9c%89%e5%93%aa%e4%ba%9b%ef%bc%9f%e5%a4%a7%e5%ae%b6%e9%83%bd%e4%b8%80%e6%a8%a3%e5%97%8e%ef%bc%9f%ef%bc%88%e4%b8%89\\/\"}' style=\"height:20px;\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\n\n\n\n<p class=\"has-text-align-right\"><a rel=\"noreferrer noopener\" href=\"https://fangcat.com/zambia-self-discipline-nerve-loss-causes/\" target=\"_blank\">本文轉載自：芳喵隨筆</a></p>\n","modified":"2019-12-16T09:08:47.000Z","date":"2019-12-18T04:00:00.000Z","categories":[{"wordpress_id":689530859,"id":"f7567413-2d8a-53b3-b7d2-f2f42a80560f","name":"自律神經不失調","slug":"%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93%e4%b8%8d%e5%a4%b1%e8%aa%bf"},{"wordpress_id":381438,"id":"97615953-d904-5f31-95a9-9e3735f8de42","name":"身體","slug":"%e8%ba%ab%e9%ab%94"},{"wordpress_id":604276,"id":"30ce3e6a-4db6-5678-9dda-30107dcf7f8c","name":"心靈","slug":"%e5%bf%83%e9%9d%88"}],"tags":[{"id":"9c74ae86-5542-5a19-a975-f4a23e2ff2e6","name":"自律神經","slug":"%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93"},{"id":"317cdac5-19e2-56b9-933d-bd4bc554b26b","name":"自律神經失調","slug":"%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93%e5%a4%b1%e8%aa%bf"},{"id":"6e8f4809-8ded-565f-abc6-3a7bd554cc45","name":"自律神經失調症狀","slug":"%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93%e5%a4%b1%e8%aa%bf%e7%97%87%e7%8b%80"},{"id":"2df4004e-4f00-5191-93ca-a02c9c39a475","name":"自律神經失調看哪科","slug":"%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93%e5%a4%b1%e8%aa%bf%e7%9c%8b%e5%93%aa%e7%a7%91"},{"id":"919d778b-3f87-508b-927a-8c34b424f5ae","name":"自律神經失調怎麼辦","slug":"%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93%e5%a4%b1%e8%aa%bf%e6%80%8e%e9%ba%bc%e8%be%a6"},{"id":"021fb63a-7364-5b11-9ad8-96c7ad1ff6d1","name":"自律神經失調改善","slug":"%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93%e5%a4%b1%e8%aa%bf%e6%94%b9%e5%96%84"},{"id":"3e7a1e8b-393d-547e-b673-3b9d442548e9","name":"自律神經失調治療","slug":"%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93%e5%a4%b1%e8%aa%bf%e6%b2%bb%e7%99%82"},{"id":"74e06078-2ecf-5f47-b377-b830d5b98585","name":"自律神經失調中醫","slug":"%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93%e5%a4%b1%e8%aa%bf%e4%b8%ad%e9%86%ab"},{"id":"a515cda2-8b0f-5302-b27e-df7dcaea6f9e","name":"頭暈","slug":"%e9%a0%ad%e6%9a%88"},{"id":"b13f5323-435f-5378-9685-01c55cd9c99c","name":"噁心想吐","slug":"%e5%99%81%e5%bf%83%e6%83%b3%e5%90%90"},{"id":"5d161ce4-8718-55f5-966e-76220d6b0478","name":"心悸","slug":"%e5%bf%83%e6%82%b8"},{"id":"4a4c8240-fa0d-523d-9a31-0b78f91cf602","name":"恐慌感","slug":"%e6%81%90%e6%85%8c%e6%84%9f"}],"jetpack_featured_media_url":"https://bamboodd.files.wordpress.com/2019/11/young-businessman-upset-at-the-airport-waiting-nzpg2xf.jpg"},"allWordpressCategory":{"edges":[{"node":{"wordpress_id":590604102,"name":"生活心理學","slug":"%e7%94%9f%e6%b4%bb%e5%bf%83%e7%90%86%e5%ad%b8"}},{"node":{"wordpress_id":689530859,"name":"自律神經不失調","slug":"%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b6%93%e4%b8%8d%e5%a4%b1%e8%aa%bf"}},{"node":{"wordpress_id":381438,"name":"身體","slug":"%e8%ba%ab%e9%ab%94"}},{"node":{"wordpress_id":689531175,"name":"失眠這回事","slug":"%e5%a4%b1%e7%9c%a0%e9%80%99%e5%9b%9e%e4%ba%8b"}},{"node":{"wordpress_id":604276,"name":"心靈","slug":"%e5%bf%83%e9%9d%88"}},{"node":{"wordpress_id":689530849,"name":"憂鬱解鎖","slug":"%e6%86%82%e9%ac%b1%e8%a7%a3%e9%8e%96"}},{"node":{"wordpress_id":153011,"name":"最新消息","slug":"%e6%9c%80%e6%96%b0%e6%b6%88%e6%81%af"}}]},"site":{"siteMetadata":{"siteUrl":"https://app.herehear.com.tw"}}},"pageContext":{"isCreatedByStatefulCreatePages":false,"id":"08d691e3-4fca-5014-b849-c50fcd456346","categoriesId":["f7567413-2d8a-53b3-b7d2-f2f42a80560f","97615953-d904-5f31-95a9-9e3735f8de42","30ce3e6a-4db6-5678-9dda-30107dcf7f8c"]}}}